London venue, 30 Euston Square is bringing the welfare of its conference guests to the fore with the addition of breathing and mindfulness exercises to its delegate offering.
Acknowledging the changing face of workplace culture and growth in corporate wellbeing strategies, 30 Euston Square has created a suite of bite-sized videos that can be screened both at the start of an event and post-lunch, too.
Titled ‘Moments of Mindfulness’, the films feature corporate wellbeing specialist Nick Stolerman and are designed to share wellbeing techniques that can be easily practised in any meeting room set up.
Event planners can add 30 Euston Square’s ‘Morning Mindfulness’ session to the start of the day to help bring a sense of calm and provide clarity for delegates or include ‘Recharge and Refocus’ after the midday break to invigorate the senses and combat post-lunch fatigue ahead of the afternoon’s proceedings.
In addition, delegates enjoying an overnight stay in one of the 41 boutique bedrooms, can take advantage of an invigorating ‘Rise and Shine’ session to kickstart the morning and a ‘Wind Down’ session to promote relaxation before bedtime.
Luiz Mazzari, general manager at 30 Euston Square, says: “Nurturing workplace wellbeing for a happy and healthy workforce is a business imperative and we extend this philosophy to the events spaces as well, where delegates convene. We’ve added our ‘Moments of Mindfulness’ film shorts in both our day and overnight event packages at no additional charge.”
Nick Stolerman, corporate wellbeing specialist, adds: “Yoga, meditation and breath work are ancient practices and we have brought a contemporary application into the workplace. They are proven to help manage stress and anxiety and can also be used for relaxation. When corporate wellbeing is in such high demand, these practices are an ideal addition to a conference programme.”
30 Euston is a Grade II listed building in between Marylebone and Euston mainline stations and situated close to Kings Cross St Pancras in London. The venue can host up to 300 guests in its purpose build auditorium and screening room.
